Zack Jerry

Pregnancy requires extra care when receiving bodywork to avoid complications. Consulting a healthcare provider before booking a session is essential. Choosing a therapist trained in prenatal care ensures that techniques are gentle and trimester-appropriate. Specific positions are used to reduce pressure on the abdomen, while careful attention is given to sensitive areas. A Safe Prenatal Massage focuses on easing swelling, relieving muscle tension, and promoting relaxation without straining joints. Proper precautions also include monitoring for any discomfort or unusual symptoms during sessions. Following these guidelines allows pregnant women to safely enjoy the therapeutic benefits of massage.